a KICKBOXING è uno sport da combattimento che combina tecniche di calcio caratteristiche di arti mariziali orientali ai colpi di pugno propri dello sport occidentale. storia: la parola kickboxing è stata inventata in Giappone negli anni sessanta. In quel periodo le uniche forme di combattimento a contatto erano il full contact karate, la muay thai, il Sambo russo, il taekwondo ed il sanda cinese. I promoter giapponesi, vedendo il successo dei match di boxing tailandese, decisero di eliminare i colpi di gomito, ginocchio e le prese. Rimase uno sport da combattimento nel quale gli atleti usano pugni e calci alle gambe, al tronco ed al viso. Si usano i calzoncini corti come nella boxe e nelle boxe thailandese. Nacque la "kickboxing giapponese", poi abbreviata in Kick Boxing o parola unica Kickboxing.
Gli americani precedentemente avevano iniziato a fare gare di kung fu e di karate a contatto pieno (full contact), celebri precursori gli atleti ed attori Bruce Lee e Chuck Norris. Unirono quindi le tecniche di pugilato a quelle di karate e le tecniche di gambe del taekwondo a quelle del karate e nacque così il Full Contact Karate. Campioni furono Bill Wallace e Joe Lewis, inseriti nella Hall of Fame delle arti marziali americane. Da qui nacque la confusione dei nomi and styles, as in Full Contact Karate strikes with kicks from the torso up while in Kick Boxing can also kick the legs.
in Japan was then created a tournament called the K-1, in which K is for Karate, Kick Boxing, and Kempo. In this tournament the rules are those of kick boxing, but they are also valid without taking knees and fists jumped and turned. The aim was to put athletes on the same ring of several martial arts sporting rules which would allow them to. Given the huge bags high and the enthusiasm of the Japanese in these events, the K 1, K 1 GRAND PRIX correct name has become the most important tournament in the world, where the best athletes are compared to Tokyo for the final. The rules of the tournament is called K-1 Style.
The punch techniques used in kickboxing are essentially the same as boxing classic direct, hooks, and combinations of the three pillars:
Direct blows extending your arm forward to strike the face or torso of the opponent . It is a key punch, and is taken advantage of the torsion of the supporting leg, back and shoulders
hook: fist launched managing to hold the arm bent, hook, turning the shoulder
post: blows from the bottom up, usually looking for the chin of the opponent, although it can also be directed to your chest or abdomen. There are several techniques
Football in kickboxing, some of these are considered essential, others are variations or special techniques that can be used in combat. However, the fundamental techniques used in kickboxing leg include the front kick, side kick and round kicks: front kick
: launched bringing the leg to the chest and then roll forward, to strike with the foot, the heel, or, rarely, the tip
side kick: similar to the front kick but launched from the side, rotating the support leg 45 degrees and going to hit each other using the plant or the heel
roundhouse kick or rotary : launched by moving the leg on a course-just- round, hitting with the tibia or the instep. This is achieved by twisting the entire body, starting from the foot support that running, wheel 45 degrees forward in the direction of movement. Can be directed to the opponent's legs, and he speaks in this case of low calcium (low kick), opposite (calcium medium or middle kick), or finally, the face (or high kick high kick)
Other types of kicks include, among others, football Cross (crescent kick), in which the leg makes a lateral movement upward to hit the face, kick-down (ax kick), in which the movement is opposite that of the crescent kick and foot falls from top to bottom and sides, usually used to open the opponent's guard, or football hook (hook kick) that is to hit on a course to return by making a rotation of 360 ° (plant foot or heel).
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