Monday, March 29, 2010

Kate's Playground Bathtub

Gaetano Capasso. Stage with Massimo Rizzoli


Sunday, March 28 was held in Naples the stage with the five times world champion and coach for 17 years the Italian national MAXIMUM Rizzoli,
The stage begins with the presentation of the sample Massimo Rizzoli, one of the teachers who organized the event, then move on to some exercises dissolution of the neck and arms. The master Rizzoli has been broken the ice and put at ease by saying "melt a bit because they are not accustomed to during my training so seriously." During the stage, thanks to some diagrams show yourselves from the teacher, we learned many concepts that help us in the technical and in our opponent unprepared in case of fighting, such as "not to assume the movements or reactions that may occur during a fight, because we kick that led to an adversary could have been an anomalous result, we have trained reflexes in patterns pair, where an athlete put his hands in one position and the other replied with shots that correspond to the given position, here the teacher pointed out to us that in training sessions such as these, the time interval between a stroke and a another should never be the same and it must also change the position so that the brain of the athlete who throws, you do not get used as if it were an exercise in tedious and repetitive, why we need to so that there is a decrease in attention, which we then associated with a return on their guard, after having scored the shot, so that the other side there is a direct simulation of the face and another thing Rizzoli master told us is that whatever action you reach the important and that you are the last strike, even if you can take so many blows to sign, subject to a minimum low enough to kick, not too powerful, detract from the eyes of the judges the action to be brought before you, then told us that being able to pull as many as possible low kick on the leg support is very useful, so it is difficult for the opponent, and maintain a stable position is throwing punches, because there is no support and we noted how useful it is absorbing a powerful low kick with a slight movement of the leg towards you going to prepare, so that we can then respond directly to the face and hooks up to a a position where it appears possible to pull a good low kick.
The stage of kickboxing is divided by a few minutes of rest by a full immersion in MMA, a type of combat that consists of different levers that can be taken and in many ways to block your opponent and then hit him, I noticed that you have to be equipped an excellent agility and I was amazed by the many ways to block and hit your opponent but also by a variety of ways to reverse la situazione e quindi riuscire a liberarsi. Il maestro ci ha detto anche che in questo tipo di combattimento un atleta anche se è stato lui “il protagonista”, nel tentare di infliggere leve o prese, non è il vincitore se il suo avversario ha portato più colpi pieni rispetto a innumerevoli “tentate” prese.
Mi è dispiaciuto in questo stage dover fare così tante cose, così interessanti, in così poco tempo, perché a me come penso ad altri ragazzi è stato un po' difficile assimilare tutti gli schemi correttamente, soprattutto se come me sono stati proiettati un un tipo di combattimento totalmente nuovo. Voglio chiudere questo articolo con un discorso che ci ha fatto il maestro Massimo Rizzoli durante lo stage, il quale lo ringrazio a nome di tutti i ragazzi del team M. Narciso di Michele Narciso, che hanno frequentato lo stage, ci ha detto:

<compagni, lo fanno solo perché hanno paura che questi ultimi possano arrivare
al loro livello, io mi auguro che voi tutti cerchiate di ragionare in modo da aiutare
i vostri compagni così che tutto il team arrivi ad uno stesso livello, e che così facendo
possiate crescere tutti insieme.> >

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